![]() Tips for Making Your Own Deep Sleep Diffuser Blends pair with crystals for extra help sleeping.use in the bath for a relaxing soak before bed.dilute with a carrier oil like fractionated coconut oil or jojoba oil and use a DIY roller to make your own roll on blend (simply roll on the bottom of your feet, the inside of your wrists, and/or your temple right before bed). ![]()
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